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Place 4 cones in a diamond pattern with 1-yd between them front-to-back and side-to-side.  Start in the middle of this pattern and jump laterally, over the cone to your right.  Immediately jump laterally back to the middle and continue by immediately jumping laterally over the opposite cone.  As soon as you land continue in the same fashion moving laterally in the other direction.  Perform this activity repetitively for the designated number of repetitions or time.