A special thank you goes out to all who participated in our 1st annual Vandal Strength & Conditioning Clinic.
Be sure to check back for any up and coming Vandal Strength Events.

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Welcome to the University of Idaho - Vandal Athletics - Strength & Conditioning Web Site!

Here you will find all the information you need concerning our Strength and Speed training.
Use the links to the left to view photos of our training facility and videos of the various exercises that we perform at the U of I.

There is also a section with our training programs for those student-athletes at home.
The information contained in the programs link will vary depending on what time of the year it is.

If you have any questions concerning the Vandal Strength & Conditioning program please contact us.
Our contact information can be found by following the contact link.

Go Vandals!